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A "whey concentrate" is 25%-89% protein and a "whey isolate" is 90%- 95% proteins. There is no other real difference between the two, except that isolates go through an extra filtering step to remove more fat and carbs. The protein quality is identical. Whey concentrate and isolates go through a process to remove most of the carbs, fat and lactose from "regular unprocessed whey" from whole milk. This process is called "ion exchange" or "filtering." Both result in an almost pure protein. However, those individuals requiring more protein and no fat for example for weight loss, whey isolate is perfect for them.

Concentrates are more economical per gram of protein. They have a low lactose level which is well tolerated by most lactose-sensitive people. They have trivial amounts of fat and carbs relative to your overall nutrient intake. This is our best-selling category of whey!

Isolates are virtually fat-free for those wishing to eliminate as much fat as possible from their diet. They are typically lactose free for those few individuals who are very sensitive to the low-lactose levels found in whey concentrates. Isolates tend to taste slightly better than concentrates, too, yet their consistency is a little thinner, without the fat.

Whey isolate enhances your strength and energy. When energy is increased, you get more stamina to work out for long hours to achieve your muscle-building goals. Consuming whey isolate after workout give you quick energy boost as it gets absorbed easily.

For effective weight loss, one must have a diet low in fats, moderate in carbs and high in protein. Whey protein isolate being a very good source of protein, keeps you satiated for long hours and reduces cravings for foods in between the meals. Thus, with reduced appetite, weight loss is relatively easier and you can reach your goals faster. In addition, whey protein isolate is a very effective way to build muscles and lose weight. This type of whey protein is also effective for boosting the immune system of the body. Therefore, if your aim is to build muscles and lose weight in a healthy way, go for MightyX Whey Gold and experience the change yourself.