Special Price Rs 1,359 Regular Price Rs 1,599
22.8g Of Fast-Acting Whey Protein Per Serving With Micro Filtered Whey Protein Concentrate And Whey Protein Isolates As A Primary Ingredient. Naturally Occurring 5.4g BCAAs And EAAs Which Enhances Recovery And Reduces Muscle Loss. Pure Vegetarian, Instantized Formula For Easy Mixing Added Fiber To Aid Digestion 3.9g Glutamine Promotes Lean Muscle Mass And Strength Enhances Endurance. Use First Thing In The Morning, Pre Workout Or Post Workout. Customers Should Mix 1 Scoop To 250 ml Of Water, Milk, Or Juice For Best Results. Please Note: MightyX Brand Is Owned By Yaps N Belly Food Products Pvt. Ltd. Across All Online Platforms, The Orders Are Supplied Directly By The Company And Therefore 100% Original And Do Not Require Any Authenticity Check.
Directions for preparation:
|Number of Scoops per Container||26|
Daily Value Features:
|Number of Scoops per Container||26|
|Composition||Ion Exchange Whey Protein Isolates & Cross Flow Ultra Filtration Whey Protein Concentrates, Hydrolyzed whey peptides, Sucralose, Natural and Artificial Flavours, Guar Gum, Lecithin, Lactase, Protease|
|Protein Type||Whey Protein|
1. How MightyX Power Whey Protein is different?
2. What are the highlights of MightyX Power Whey Protein?
3. Why should I take MightyX Power Whey Protein, when I am eating protein rich foods?
4. Why digestive enzymes have been added in MightyX Power Whey Protein?
Proteins are macro nutrients and their requirements vary depending on an individual's age, gender, weight, physiological status and the nature of the workout one does. It is a good practise to calculate the number of calories required daily by the body and distribute the protein requirements evenly in all meals. This can be done by calculating the BMR (Basal Metabolic Rate) and applying the Harris-Benedict Principle.Step 1- Calculating BMR:
|Men||BMR=66.4730 + (13.7516 x weight in kg) + (5.0033 x height in cm) – (6.7550 x age in years)|
|Women||BMR = 655.0955 + (9.5634 x weight in kg) + (1.8496 x height in cm) – (4.6756 x age in years)|
The following table depicts the calculation of recommended daily calorie intake of an individual to maintain optimum weight.
|Little to no exercise||Daily calorie needs = BMR x 1.2|
|Light exercise (1-3 days per week)||Daily calorie needs = BMR x 1.375|
|Moderate exercise (4-5 days per week)||Daily calorie needs = BMR x 1.55|
|Heavy exercise (6-7 days per week)||Daily calorie needs = BMR x 1.725|
|Very heavy exercise (twice per day, heavy workouts)||Daily calorie needs = BMR x 1.9|
It is a good practise to consume whey protein after a workout in the morning. However, if you are exercising vigorously every day, it is best to consume a whey protein shake few minutes after the workout. The recommendation of protein according to the National Strength and Conditioning Association is least 15g after each workout. The body is exhausted immediately after exercise and the glycogen stores are depleted. In such a state, carbohydrates act like glycogen replenishing sources. Due to added digestive enzymes, whey protein is quickly absorbed making it a perfect choice for a post work out drink.How to Store Whey Protein?
It is better to store whey protein under a cool and dry place. Do not keep in warm temperatures as proteins denature and it may cause allergies in certain people.Can there be Allergies?
Whichever whey protein you consume, it is mandate to read the label and consult your doctor or dietician before consuming any new supplement or diet. The 3 varieties of whey proteins contains many added ingredients. Therefore, it is important to know what your body is able to process or if you have any allergies to some foods.
These side effects can generally be lightened by monitoring your total protein intake and knowing any possible food allergies that you may have. If a very small dose of Whey protein persistently causes stomach or gastro intestinal issues, it can be considered trying a different Whey protein supplement or addition of a digestive enzyme along with the whey protein.
Whey protein is a popular supplement. Whey protein is a by-product of the cheese. Whey protein isolate is the purest form of whey protein among whey concentrate, isolate and hydrolysate.Whey Protein & Benefits
Heavy muscle builders are in continuous search of whey protein rich in proteins which contain less fats and is in its purest form. Whey protein isolate is ideal for them as it not only has a very good amino acid profile which helps in the recovery of muscles and gaining muscle mass especially after strenuous exercises. Whey protein also strengthens the immune system and helps the body to fight against infections.Gain in Lean Muscle Mass
A perfect supplement to have when aiming for lean muscle mass is whey protein. It contains good quality amino acids. These amino acids are crucial for building up lean muscle mass. The whey protein helps to accelerate the muscle recovery process after heavy workouts as it aids the production of muscle protein. Whey protein isolate can be taken before and after workouts. It can be taken to enhance workout results and replace the lost energy and muscle proteins back, respectively.Increased Energy and Workout Performance
It increases strength and energy required to perform for longer hours thus enhancing the performance.Weight Loss
For a weight loss program, a diet which is rich in protein, relatively low in fats and carbs is required. The most challenging part of a weight loss programme is to resist the cravings for the in-between meals. Whey protein becomes an ideal supplement which helps to lose the extra pounds and keeps you satisfied for long cravings. Whey protein isolate is ideal for building muscles and lose weight. If you are aiming for these, then whey protein isolate is your best guide. Whey protein contains 20% of whey and 80% of casein. Whey protein is a mixture of globular proteins that have been separated from the milk serum during production. Whey protein contains a pool of BCAAs. The BCAAs consist of 35% of the essential amino acids. Therefore, Whey protein is of the high biological value.TYPES OF WHEY PROTEIN
There are 3 types of Whey Proteins:
Whey proteins are natural protein which promote strong immunity and muscle recovery. Benefits of Whey protein:
Weight Management and Body Composition
Gastrointestinal Health (Gut Health)
Few factors are important to be considered before purchasing whey protein:Lactose Intolerance: If you are lactose intolerant, whey protein isolate is the best choice of protein for you.