Special Price Rs 1,359 Regular Price Rs 1,599
MightyX Weight Gainer K9 provides 13.5 grams Protein and 123 grams Carbohydrates (3 Scoops). It contains a perfect blend of high calories with the addition of Glutamine and Creatine Monohydrate to enhance your performance and allow maximum weight gain in a minimum time frame
Directions for preparation:
Consume 3 heaped scoops of MightyX Weight Gainer K9 powder mixed with 300 ml of water or milk between meals, 30-45 minutes before workouts, and/or 20-25 minutes after workouts.
Tip: Combine with a good diet and regular exercise. You may mix it with your favourite milk beverage of your preference and also with your protein shake and consume it easily.
|Nutrient||Amount Per (1 Scoop: 150g)|
|Trans Fat||0 g|
|Dietary Fiber||3 g|
|Flavor||American Ice cream|
|Number of Scoops per Container||30|
1. What is MightyX Weight Gainer K9?
2. Why you need to use MightyX Weight Gainer K9?
3. When should you consume MightyX Weight Gainer K9?
4. Who should use MightyX Weight Gainer K9?
5. How is MightyX Weight Gainer K9 better than other weight gain supplements?
MightyX Weight Gainer K9 contains 721 kcal 13.5 g of protein in every 150g of serving. Also, this supplement comes with 123 g of fast and slow acting carbohydrates, which ensures healthy weight gain. Fortified with essential Vitamins and Minerals, MightyX Weight Gainer K9 acts as a catalyst to enhance the functionality of various other nutrients.
6. What is the recommended serving of MightyX Weight Gainer K9?
One should add 3 scoops (150g) of MightyX Weight Gainer K9 to 300ml of milk or water and blend the shake for 45-60 seconds in a shaker or blender to get a rich and creamy shake.
|Nutrient||Per Serving Contains (150g)|
|Added Sugar (g)||0|
|Dietary Fiber (g)||3|
|Trans Fat (g)||0|
|Vitamin A (µg)||230.3|
|Vitamin C (µg)||14|
|Vitamin D (µg)||3.9|
|Vitamin E (µg)||0.1|
|Vitamin B6 (mg)||0.6|
|Vitamin B12 (µg)||800|
|Folic Acid (µg)||95|
|Pantothenic Acid (mg)||3|
Proteins are macro nutrients and their requirements vary depending on an individual's age, gender, weight, physiological status and the nature of the workout one does. It is a good practise to calculate the number of calories required daily by the body and distribute the protein requirements evenly in all meals. This can be done by calculating the BMR (Basal Metabolic Rate) and applying the Harris-Benedict Principle.Step 1- Calculating BMR:
|Men||BMR=66.4730 + (13.7516 x weight in kg) + (5.0033 x height in cm) – (6.7550 x age in years)|
|Women||BMR = 655.0955 + (9.5634 x weight in kg) + (1.8496 x height in cm) – (4.6756 x age in years)|
The following table depicts the calculation of recommended daily calorie intake of an individual to maintain optimum weight.
|Little to no exercise||Daily calorie needs = BMR x 1.2|
|Light exercise (1-3 days per week)||Daily calorie needs = BMR x 1.375|
|Moderate exercise (4-5 days per week)||Daily calorie needs = BMR x 1.55|
|Heavy exercise (6-7 days per week)||Daily calorie needs = BMR x 1.725|
|Very heavy exercise (twice per day, heavy workouts)||Daily calorie needs = BMR x 1.9|
It is a good practise to consume whey protein after a workout in the morning. However, if you are exercising vigorously every day, it is best to consume a whey protein shake few minutes after the workout. The recommendation of protein according to the National Strength and Conditioning Association is least 15g after each workout. The body is exhausted immediately after exercise and the glycogen stores are depleted. In such a state, carbohydrates act like glycogen replenishing sources. Due to added digestive enzymes, whey protein is quickly absorbed making it a perfect choice for a post work out drink.How to Store Whey Protein?
It is better to store whey protein under a cool and dry place. Do not keep in warm temperatures as proteins denature and it may cause allergies in certain people.Can there be Allergies?
Whichever whey protein you consume, it is mandate to read the label and consult your doctor or dietician before consuming any new supplement or diet. The 3 varieties of whey proteins contains many added ingredients. Therefore, it is important to know what your body is able to process or if you have any allergies to some foods.
These side effects can generally be lightened by monitoring your total protein intake and knowing any possible food allergies that you may have. If a very small dose of Whey protein persistently causes stomach or gastro intestinal issues, it can be considered trying a different Whey protein supplement or addition of a digestive enzyme along with the whey protein.
Whey protein is a popular supplement. Whey protein is a by-product of the cheese. Whey protein isolate is the purest form of whey protein among whey concentrate, isolate and hydrolysate.Whey Protein & Benefits
Heavy muscle builders are in continuous search of whey protein rich in proteins which contain less fats and is in its purest form. Whey protein isolate is ideal for them as it not only has a very good amino acid profile which helps in the recovery of muscles and gaining muscle mass especially after strenuous exercises. Whey protein also strengthens the immune system and helps the body to fight against infections.Gain in Lean Muscle Mass
A perfect supplement to have when aiming for lean muscle mass is whey protein. It contains good quality amino acids. These amino acids are crucial for building up lean muscle mass. The whey protein helps to accelerate the muscle recovery process after heavy workouts as it aids the production of muscle protein. Whey protein isolate can be taken before and after workouts. It can be taken to enhance workout results and replace the lost energy and muscle proteins back, respectively.Increased Energy and Workout Performance
It increases strength and energy required to perform for longer hours thus enhancing the performance.Weight Loss
For a weight loss program, a diet which is rich in protein, relatively low in fats and carbs is required. The most challenging part of a weight loss programme is to resist the cravings for the in-between meals. Whey protein becomes an ideal supplement which helps to lose the extra pounds and keeps you satisfied for long cravings. Whey protein isolate is ideal for building muscles and lose weight. If you are aiming for these, then whey protein isolate is your best guide. Whey protein contains 20% of whey and 80% of casein. Whey protein is a mixture of globular proteins that have been separated from the milk serum during production. Whey protein contains a pool of BCAAs. The BCAAs consist of 35% of the essential amino acids. Therefore, Whey protein is of the high biological value.TYPES OF WHEY PROTEIN
There are 3 types of Whey Proteins:
Whey proteins are natural protein which promote strong immunity and muscle recovery. Benefits of Whey protein:
Weight Management and Body Composition
Gastrointestinal Health (Gut Health)
Few factors are important to be considered before purchasing whey protein:Lactose Intolerance: If you are lactose intolerant, whey protein isolate is the best choice of protein for you.