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24 May BATTLE LOST WITH WEIGHT LOSS? LET US FIND OUT THE SOLUTIONS
nutrifytteam 0 319
Are you taking a healthy diet and exercising regularly? You still feel sad as you can’t find the desired results. Then, something is surely missing in your routine. Slowly, you might find your answers. Losing weight is a slow process and it takes time for a person to adopt a healthy lifestyle especially if the latter is a big l..
24 May MISTAKES THAT MINIMIZE YOUR GAINS
nutrifytteam 0 249
Even after putting considerable effort into maintaining a healthy workout regime and diet, you are not satisfied with the change in your growth and size? Controlling all variables to induce lean muscle mass has become extremely difficult for you? You will be surprised to know that you aren’t the only one. If you find yourself ..
24 May DO YOU KNOW WHETHER CAFFEINE IS GOOD FOR HEALTH OR NOT? THERE MIGHT BE 2 ANSWERS
nutrifytteam 0 417
Consuming 1-2 cups of coffee a day has now become a trend among Indians especially in corporate. Coffee is our stress-buster friend as it is a stimulant. Usually stimulants increase the Basal Metabolic Rate and revitalize us especially if we are sleepy. Yet, we sometimes wonder, is coffee good for us?Let us find out about Caf..
24 May WOMEN, CAN THEY MAINTAIN THEIR HEALTH EVEN AFTER MARRIAGE?
nutrifytteam 0 139
Is it possible again? And finally, your wedding day was a complete success; after all the hard work put behind looking simply gorgeous and receiving so many compliments, you feel that now you can laze around and eat your favourite foods you had been craving for few months back? However, deep inside you, you still want to get th..
24 May SHAPE YOUR BODY WITH ONLY 7 WORKOUTS, GIVE IT A 7-DAY TRIAL
nutrifytteam 0
>Tired from your routine exercises, Try some new workouts! You are regular to the gym. You have an active lifestyle and you are controlling your diet; but it’s getting boring day by day. The solution to boredom is adding variety; the same applies to physical activity. These workouts will not only add variety to your boring work..
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