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24 May DON’T EAT BREAKFAST, EAT HEALTHY!
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Breakfast is the most important meal of the day. It sets the tone for the day and promotes weight maintenance and weight loss by maintaining blood glucose levels and our metabolism. Hence, it is important to check what goes in our tummy before we are off to start our day. Eating healthy is more important than simply eating. Her..
24 May APPLE PIE PROTEIN OATMEAL
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Presenting you with a great way to eat your protein in a baked form. Apples are not only good sources of dietary fiber but iron as well. Leave behind your boring protein shake and try something new and out of the box.Ingredients1). 1 medium cup of Whole Oats2). 1 medium Apple (remove core and chop)3). 1 scoop of Might..
24 May BANANA PROTEIN PANCAKES RECIPE | KNOW HOW TO MAKE IT ?
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Are you fed up of your boring banana shake as breakfast? Presenting you an interesting breakfast option for your daily workout. Breakfast is the most important meal of the day irrespective of the type of diet you might be following. The thumb rule is to have your breakfast like a king. Ingredients1/2 cup of Whole Oats 1/2 cup..
24 May IMPORTANCE OF BREAKFAST IN YOUR DAY TO DAY LIFESTYLE
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Believe it or not, but the old saying “Eat breakfast like a king, lunch like a prince and dinner like a pauper”, stands true today as well Breakfast fuels the body after an overnight fast. The name ‘breakfast’ literally means to break a fast. Food is the fuel for our body. Just imagine fuelling a car where fuel is the food and ..
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